Posts Tagged ‘4hb’

• January 28, 2013

  You don’t drown by falling in the water. You drown by staying there.

• January 21, 2013

  Success is the sum of small efforts…

• January 14, 2013

  On Display – now when I’ve reached one of my goals.

• January 14, 2013

  Discipline is remembering what you want.

• January 7, 2013

  Lost and found..

• December 17, 2012

  If you didn’t need a pill to get fat…

• December 13, 2012

  I’m bad at updating…

• December 3, 2012

  Your past does not equal, nor does it dictate, your future.

• November 26, 2012

  If at first you don’t succeed – try, try again

• November 19, 2012

  You’re never beaten until you admit it.

• November 12, 2012

  Rule your mind or it will rule you

• November 5, 2012

  Choosing a goal and sticking to it…

• October 29, 2012

  The only way to see a movie is in a big theater, on a big screen…

• October 22, 2012

  Goals, are dreams with a deadline

• October 15, 2012

  You know you’ve had an epic…

• October 8, 2012

  Your goals, minus your doubts, equal your reality.

• October 1, 2012

  Motivation is what gets you started…

• September 24, 2012

  Not so strained anymore…

• September 17, 2012

  Strained, but still losing weight

• September 3, 2012

  Hitting the gym and getting some results

• August 27, 2012

  Moving slowly in some areas…

• August 20, 2012

  Plateau much?

• August 13, 2012

  Kind of a slow week #slowcarb #4hb

• August 6, 2012

  Back in full effect…

• July 30, 2012

  Back on the wagon again…

• July 6, 2012

  Pre-vacation Report for my #4hrbody diet

• July 2, 2012

  No status until friday for this week…

• June 25, 2012

  #4hb slow-carb diet week 4

• June 18, 2012

  #4hb slow-carb diet week 3