Attitude: It is our best friend or our worst enemy.
As a former radiojock my statusupdates should be soundfiles instead. Since I’m not as fluent in spoken english as I am in written I’m a afraid that this first one is in Swedish only. Next one might turn to english – need to get acquainted with free rolling speech đ So the only thing you foreigners gets this week is the statusrow below!
Status: 91,7 kg (201,7 lbs) -87 centimeters (-33,9 in) – heading to #90kilos
Lost 0,5 kilos and no centimeters (which is wrong since I added 0,5 centimeters on my biceps and lost 0,5 on my stomache and waist – that’s whats called “body recomposition” I guess).
4hb 4hourbody carb diet dietbet fatloss fyratimmarskroppen slow slowcarb slowcarbdiet status weightloss
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