by • October 8, 2012 • BloggedComments (0)4239

Your goals, minus your doubts, equal your reality.

The reality this week, not so funny.

The passed week was slow on excercise, due to mostly workrelated things that kept me late at work. This week I need to do at least two visits since we’ve planned another epic #cheatday for this coming weekend – we’re going on a cruise to Turku that is a winecruise with a lot of food as well.. so we know that we might stand still, or even gain some weight the coming weekend. 

This status for this passed week, after another epic #cheatday consisting of the burger on the image and some cheese and wine was bad. So… here goes…

Status: -13,2 kg (-29 LBS) and -49 centimeter (-19,1 IN)

That basically means that I had no weightloss during the last week, but I still lost some centimeters and all loss is good loss – and I know that is due to the cheatday since I know where I was friday morning. Retaining some water after some sodiumrich food might be a good reason as well. Anyway, it’s not a big problem you’re bound to plateau from time to time.

The coming report might be even worse since we’re going on that planned, 24 hour, #cheatday cruise friday -> saturday. Yeah, we’re on #cheatday from when we get on board to when we get off.

Wish us luck 🙂

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