… #cheatday when you feel like you don’t want to weigh and measure yourself.
But (!) it was a planned indulgence. An indulgence that had been planned for two months so I don’t feel bad about not losing weight this week.
We went on a long-planned wine&dine-cruise to Finland this weekend and we indulged in both wine and food under longer than the normal #cheatday. Yes, we have to pay the price – or at least I do.
Status: -11,8 kilo (26 LBS) and -49 cm (-18,9 IN).
That’s a whopping 1,4 kilo gain during this passed week. Yep, but now we’re going back to normal. In effect, this week it’ll be a #cheatmeal rather than a full #cheatday and hopefully this gain will have been lost by next week again.
So, now – back on the wagon! 🙂
Your goals, minus your doubts, equal your reality. Next Post:
Using your phone as a live-camera to Wowza