This week was actually a bit better than expected – in the later part of the week I was feeling like I wasn’t getting anywhere and then on top of that we had a hefty cheatday with a dinnerparty at home – three course dinner (non-slow-carb) and then french cheeses and bread – and a lot of wine.
Sunday we did fasting until dinner but I was still not convinced I’d end up dropping much. So it was with a smile on my face I realized that I had lost more than I expected.
Status: -10,9 kg (-24 LBS) and -38 centimeter (-14,8 IN)
“Only” two centimeters since list week but I’ve been doing two workouts this week, as I did last week as well, so my overarms are ‘expanding’ somewhat. But most of the loss was where I wanted it – the stomach lost 1,5 centimeters..
Image: Our main course during cheatday dinnerparty – Boeuf Bourguignon – tasty!