… after putting on 4,8 kilos (10.6 LBS) during the vacation – which I think is not _too_ bad considering we’ve had almost four weeks of #cheatday’s.
This will just be a short “back on track”-post and I’ll report in more next week after we’ve been back for a week. We’ll have a cheatday on saturday, but after that we’ll do a double week for a “kickstarter” – ie. no cheatday next saturday apart from two glasses of wine perhaps. We can “cheat” without actually cheating since we like to cook 🙂 So we can make a #slowcarb dinner with good food without doing it like a real cheat, but still a treat 🙂
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Pre-vacation Report for my #4hrbody diet Next Post:
Back in full effect…
Pre-vacation Report for my #4hrbody diet Next Post:
Back in full effect…
